Before we head into a well-deserved summer break, I’ve got some great news to share: I am now a proud member of The Photo Forest family. A place were you find diverse and REAL stock photos for health and wellness businesses. I still have some bags to pack before our taxi picks us up tomorrow…
Summer solstice, beach and yoga – the perfect trio! Now summer is definitely here and it simply feels good to be outside and get moving. So in celebration of both the beginning of summer and International Yoga Day, my friend Biddy from YogaVayu and I took the mat to the beach in Scheveningen. The beach…
Before leaving Austria for good this winter, I had the opportunity to spend time with one of my favourite women in the world – my awesome skydiving and adventurous cousin and thus sister of the heart Claudia. Memories of a very sunny and warm end-of-year gathering. December 30 is usually not the day that you…
“Just Breathe.” As simple as this mantra is Biddy Messchaert’s approach to guiding fellow human beings into a regular yoga practice. As a certified yoga teacher Biddy has just launched her very own Yoga Vayu. Biddy is simply an amazing woman. Not only was she once an avid skydiver with a lil’ rock’n’roll history and…
Spring is in the air! And we are celebrating the colors of the season with a visit to the Japanse Tuin in Wassenaar, Den Haag. It has been four months now that we moved from our cosy, settled life in Vienna, Austria to Den Haag. So everything still feels a little new when we go…
